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“When we do not have words to convey our sensations, feelings, or thoughts, we cannot simply 'name it to tame it'. But we can use implicit communication -- movement, rhythm, sound, image, enactment, and play -- to 'express it to address it'.
This is the transformative and restorative role of expressive arts, to provide a voice when language is unavailable or impossible.”
- Dr. Cathy Malchiodi, trauma-informed expressive arts therapist and researcher
Yoga
Thu, May 01
|Creative Remedies
https://www.eventbrite.com/e/donation-based-any-amount-yoga-class-tickets-1319351107679?aff=ebdsoporgprofile
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