“When we do not have words to convey our sensations, feelings, or thoughts, we cannot simply 'name it to tame it'. But we can use implicit communication -- movement, rhythm, sound, image, enactment, and play -- to 'express it to address it'.
This is the transformative and restorative role of expressive arts, to provide a voice when language is unavailable or impossible.”
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- Dr. Cathy Malchiodi, trauma-informed expressive arts therapist and researcher
Groups
Groups at a Glance
More Information Below!
Suggest A Group!
We do not currently have any groups running, but we are always looking to support our community so please drop us a line and suggest a group!
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Here are some ideas:
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Teen expressive arts therapy group
Teen music therapy group
Acceptance & Commitment Therapy group for womxn
Expressive arts therapy group for womxn
Let’s Work Together
Get in touch so we can start working together.
